Pilates

Description

Come practice Pilates in the lung of Madrid.

It doesn't matter if it's your first time, we always have new people

About this event

Pilates is a dynamic training method focused on working on postural control, flexibility, breathing, relaxation, toning and muscle activation. In our sessions we also include exercises from other disciplines related to these objectives, such as hypopressives, coreboard, mobility, functional ...

To participate you only need a mat and sports clothing It's your first time? Quiet, the class is for all levels

The class takes place although there are few signed up by Eventbrite since people also come through other channels. Cheer up!

You will have a good time and you will meet new people Learn more about us at www.desafiopersonal.es

Details