Knee Pain Corrective Exercise Workshop - For Women Only - Online

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Knee Pain Corrective Exercise Workshop - For Women Only - Online

If you or a loved one is experiencing hip or knee pain, you won't want to miss this special event. This is an interactive workshop where you will perform the exercises while sitting at your computer.

You will learn:

 Non-invasive methods to reduce Arthritis discomforted

Climb stairs take walks and go dancing without pain

Avoid surgery, cortisone and drugs. Take charge of your knee health

The program "Knee Pain Recipe" was created by a personal trainer who had been in pain for over15 years. It's a 6 step system design to reduce knee pain and return you to an active life.

Host: Renee Moten

Please bring a yoga strap and tennis ball

Zoom I.D. Will be emailed

Join Zoom Meeting

https://us02web.zoom.us/j/8531523179?pwd=a3VPcHdMVmFDNmY5WkNpWUNicW1Bdz09

Meeting ID: 853 152 3179

Passcode: 123456

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